The Mental Fitness Practice of a World Champion Freediver
The gap between surviving and performing is not a mindset shift. It is a physiological one.
Joy /joi/ noun: a feeling of great pleasure and happiness
In the last few years, it’s been hard for many to “find the joy” in life. Given the pandemic has put the stability of every sector of our lives to the test, it’s not hard to see why. But what if we told you there’s a science behind living a more joy-filled life?
Joy connoisseurs Debby Schlesinger-Hellman and Andrew Cannon join Priscilla on the Perch to discuss all things “joy.” Debby and Andrew are on a mission to inspire and empower people to live more joy-filled lives. So much so that they’ve built an entire brand around “The Art and Science of Joy.” You’re in for a treat with this episode as they explore the recipe for joy and how it impacts company culture, self-empowerment and our overall outlook on life.
Looking for more joy-filled content? Check out The Art and Science of Joy Podcast!
The gap between surviving and performing is not a mindset shift. It is a physiological one.
*This episode of Ponderings from the Perch is brought to you by PatientSight, an agile primary research service providin...
The research industry has a data quality problem it keeps politely talking around.
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